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		<title>Next Breathe: June 7, 5 p.m.</title>
		<link>http://breathereno.wordpress.com/2009/05/08/next-breathe-june-7-5-p-m/</link>
		<comments>http://breathereno.wordpress.com/2009/05/08/next-breathe-june-7-5-p-m/#comments</comments>
		<pubDate>Fri, 08 May 2009 05:53:31 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>

		<guid isPermaLink="false">http://breathereno.wordpress.com/?p=169</guid>
		<description><![CDATA[After our next Breathe worship, all are invited to stay for a barbecue afterward. Staying for dinner is not an obligation, of course (since after all, Breathe tries to be a no-obligation kind of experience), but we thought it would be a fun way to celebrate an early-summer evening. You don&#8217;t have to bring anything&#8211;just yourself [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breathereno.wordpress.com&amp;blog=6469091&amp;post=169&amp;subd=breathereno&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After our next Breathe worship, all are invited to stay for a barbecue afterward. Staying for dinner is not an obligation, of course (since after all, Breathe tries to be a no-obligation kind of experience), but we thought it would be a fun way to celebrate an early-summer evening. You don&#8217;t have to bring anything&#8211;just yourself and a desire to be nourished by God&#8217;s Spirit, quiet, reflection&#8230;and good food!</p>
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			<media:title type="html">breathereno</media:title>
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		<item>
		<title>Monthly Breathe-ing through summer</title>
		<link>http://breathereno.wordpress.com/2009/05/01/monthly-breathein-through-summer/</link>
		<comments>http://breathereno.wordpress.com/2009/05/01/monthly-breathein-through-summer/#comments</comments>
		<pubDate>Fri, 01 May 2009 06:30:01 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>

		<guid isPermaLink="false">http://breathereno.wordpress.com/?p=161</guid>
		<description><![CDATA[That&#8217;s what we&#8217;re working on&#8211;we&#8217;ll have the next date up soon!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breathereno.wordpress.com&amp;blog=6469091&amp;post=161&amp;subd=breathereno&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s what we&#8217;re working on&#8211;we&#8217;ll have the next date up soon!</p>
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		<title>Next Breathe: April 26, 5 p.m.</title>
		<link>http://breathereno.wordpress.com/2009/04/20/next-breathe-april-26-5-pm-3/</link>
		<comments>http://breathereno.wordpress.com/2009/04/20/next-breathe-april-26-5-pm-3/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 16:52:38 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>
		<category><![CDATA[contemplative worship]]></category>
		<category><![CDATA[earth day]]></category>
		<category><![CDATA[emerging worship]]></category>
		<category><![CDATA[reno earth day]]></category>
		<category><![CDATA[reno emergent]]></category>

		<guid isPermaLink="false">http://breathereno.wordpress.com/?p=156</guid>
		<description><![CDATA[(by Pr. Rebecca) This Sunday&#8217;s Breathe will have a theme of &#8220;caring for creation&#8221; in honor of Earth Day&#8211;ways to contemplate, experience, and bear witness to God&#8217;s goodness in creation. The conversation has already begun: it was great seeing so many people at Idlewild Park for Reno&#8217;s Earth Day yesterday! Last fall our church started [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breathereno.wordpress.com&amp;blog=6469091&amp;post=156&amp;subd=breathereno&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>(by Pr. Rebecca) This Sunday&#8217;s Breathe will have a theme of &#8220;caring for creation&#8221; in honor of Earth Day&#8211;ways to contemplate, experience, and bear witness to God&#8217;s goodness in creation.</p>
<p>The conversation has already begun: it was great seeing so many people at Idlewild Park for Reno&#8217;s Earth Day yesterday! Last fall our church started a Green Team, so getting out there for Earth Day seemed like the right thing to do. Lots of families stopped by to hear Shaun tell stories and share songs with kids. Many adults also checked out our sample copy of the new <a href="http://www.amazon.com/Green-Bible-Flexible-Harper-Bibles/dp/0061627992/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1240246046&amp;sr=8-1" target="_blank">Green Bible</a> (the whole Bible, with passages referring to creation in green print).</p>
<p>We also extended an invitation to the adults: come to Breathe next Sunday, when our worship will focus on caring for creation. It&#8217;s a good time to relax, give thanks for God&#8217;s good creation, acknowledge some of humankind&#8217;s ill effects on our world, and pray that this confession and gratitude</p>
<ul>
<li>help us care for the earth through our choices and actions, in our households and communities</li>
<li>will be sustained not for only one special day, but for all the days.</li>
</ul>
<p>See you there!</p>
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			<media:title type="html">breathereno</media:title>
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		<title>Breathe deeply</title>
		<link>http://breathereno.wordpress.com/2009/04/20/breathe-deeply/</link>
		<comments>http://breathereno.wordpress.com/2009/04/20/breathe-deeply/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 16:40:37 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://breathereno.wordpress.com/?p=154</guid>
		<description><![CDATA[(by Pr. Rebecca) A few days ago I had the chance to hear a talk by Dr. Fred Luskin, founder of the Stanford Forgiveness Project and author of &#8220;Forgive for Good.&#8221; He has developed practical approaches to teach people how to forgive even under the most difficult circumstances. Gratitude and compassion are cornerstones of his [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breathereno.wordpress.com&amp;blog=6469091&amp;post=154&amp;subd=breathereno&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>(by Pr. Rebecca) A few days ago I had the chance to hear a talk by Dr. Fred Luskin, founder of the <a href="http://www.learningtoforgive.com/" target="_blank">Stanford Forgiveness Project </a>and author of &#8220;<a href="http://www.amazon.com/Forgive-Good-Frederic-Luskin/dp/006251721X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1240245393&amp;sr=8-1" target="_blank">Forgive for Good</a>.&#8221; He has developed practical approaches to teach people how to forgive even under the most difficult circumstances. Gratitude and compassion are cornerstones of his approach. From a medical standpoint, he has done research on the effects of forgiveness on health.</p>
<p>With lots of other research, Dr. Luskin says: breathing is good. Obviously&#8211;without breath, we don&#8217;t last long. But he&#8217;s talking about deep breathing, which is unusual for most of us who breathe shallowly most of the time. In contrast, deep breathing calms down our bodies&#8217; <a href="http://en.wikipedia.org/wiki/Fight-or-flight_response" target="_blank">fight-or-flight </a>response to stress, and it&#8217;s how we convince our bodies that we are safe.</p>
<p>This safety is particular important to forgiveness, he says. Without it, we&#8217;re pretty much stuck with the belief &#8220;in our bones&#8221; that we&#8217;re in danger and will always be wronged. Hard to forgive with that feeling.</p>
<p>So, add it to the list of reasons I&#8217;m grateful for Breathe: a chance to sit and breathe deeply. Practicing gratitude and compassion are a bonus. All are appropriate for this season of Easter, when forgiveness (of a person, a situation, oneself, God, etc.) is often a way that Jesus brings new life with &#8221;a breath of fresh air.&#8221;</p>
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		<title>Next Breathe: April 26, 5 p.m.</title>
		<link>http://breathereno.wordpress.com/2009/04/07/next-breathe-april-26-5-pm-2/</link>
		<comments>http://breathereno.wordpress.com/2009/04/07/next-breathe-april-26-5-pm-2/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 22:12:38 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>

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		<title>Breathe photos</title>
		<link>http://breathereno.wordpress.com/2009/04/07/breathe-photos/</link>
		<comments>http://breathereno.wordpress.com/2009/04/07/breathe-photos/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 22:07:33 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>
		<category><![CDATA[contemplative worship]]></category>
		<category><![CDATA[reno emergent]]></category>
		<category><![CDATA[taize worship]]></category>

		<guid isPermaLink="false">http://breathereno.wordpress.com/?p=142</guid>
		<description><![CDATA[(by Pastor Rebecca) If you&#8217;d seen our basement Fellowship Hall at Lutheran Church of the Good Shepherd, you might not have pictured it as a place for worship. It&#8217;s amazing what lighting, candles, projected images, and reflective people together with the Spirit can do! Thanks to Bob Blesse who took the photos, and to Steve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breathereno.wordpress.com&amp;blog=6469091&amp;post=142&amp;subd=breathereno&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>(by Pastor Rebecca) If you&#8217;d seen our basement Fellowship Hall at Lutheran Church of the Good Shepherd, you might not have pictured it as a place for worship. It&#8217;s amazing what lighting, candles, projected images, and reflective people together with the Spirit can do! </p>
<p><img src="http://breathereno.files.wordpress.com/2009/04/breathe_16.jpg?w=460" alt="breathe_16" title="breathe_16"   class="aligncenter size-full wp-image-141" /></p>
<p><img src="http://breathereno.files.wordpress.com/2009/04/breathe_01.jpg?w=460" alt="breathe_01" title="breathe_01"   class="aligncenter size-full wp-image-145" /></p>
<p><img src="http://breathereno.files.wordpress.com/2009/04/breathe_08.jpg?w=460" alt="breathe_08" title="breathe_08"   class="aligncenter size-full wp-image-146" /></p>
<p><img src="http://breathereno.files.wordpress.com/2009/04/breathe_03.jpg?w=460" alt="breathe_03" title="breathe_03"   class="aligncenter size-full wp-image-147" /></p>
<p><img src="http://breathereno.files.wordpress.com/2009/04/breathe_17.jpg?w=460" alt="breathe_17" title="breathe_17"   class="aligncenter size-full wp-image-148" /></p>
<p><img src="http://breathereno.files.wordpress.com/2009/04/breathe_19.jpg?w=460" alt="breathe_19" title="breathe_19"   class="aligncenter size-full wp-image-149" /></p>
<p>Thanks to Bob Blesse who took the photos, and to Steve Marshall, who made the cross especially for Breathe. We asked him for &#8220;a cross that looks like it can hold some burdens&#8221;&#8211;since the cross is brought down to the floor for &#8220;Prayer around the Cross,&#8221; and people can kneel around it and &#8220;lay down their burdens.&#8221; This one can definitely do that&#8211;for most people, it takes two to lift it!</p>
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		<title>Next Breathe: April 26, 5 p.m.</title>
		<link>http://breathereno.wordpress.com/2009/04/04/next-breathe-april-26-5-pm/</link>
		<comments>http://breathereno.wordpress.com/2009/04/04/next-breathe-april-26-5-pm/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 04:14:41 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>
		<category><![CDATA[contemplative worship]]></category>
		<category><![CDATA[earth day worship]]></category>
		<category><![CDATA[emerging worship]]></category>
		<category><![CDATA[reno emergent]]></category>

		<guid isPermaLink="false">http://breathereno.wordpress.com/?p=135</guid>
		<description><![CDATA[(by Pastor Rebecca) Five weeks in a row of Breathe went quickly! We&#8217;re planning the next worship on the last Sunday of April&#8211;on a creation theme in honor of Earth Day. Stay tuned for some pictures of the Breathe environment&#8230;.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breathereno.wordpress.com&amp;blog=6469091&amp;post=135&amp;subd=breathereno&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>(by Pastor Rebecca) Five weeks in a row of Breathe went quickly! We&#8217;re planning the next worship on the last Sunday of April&#8211;on a creation theme in honor of Earth Day.<br />
Stay tuned for some pictures of the Breathe environment&#8230;.</p>
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		<title>MARK 8 &#8211; Video from Sunday 3-8</title>
		<link>http://breathereno.wordpress.com/2009/03/15/video-from-sunday-3-8/</link>
		<comments>http://breathereno.wordpress.com/2009/03/15/video-from-sunday-3-8/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 05:16:48 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>
		<category><![CDATA[contemplative worship]]></category>
		<category><![CDATA[emerging worship]]></category>
		<category><![CDATA[experiential]]></category>
		<category><![CDATA[reno emergent]]></category>
		<category><![CDATA[taize prayer]]></category>

		<guid isPermaLink="false">http://breathereno.wordpress.com/?p=125</guid>
		<description><![CDATA[Here&#8217;s the simple video we showed last week, in an effort to focus on self-denial and the following of Jesus in the midst of everyday life.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breathereno.wordpress.com&amp;blog=6469091&amp;post=125&amp;subd=breathereno&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theworkofthepeople.com/index.php?ct=store.details&amp;pid=V00011">Here&#8217;s the simple video we showed </a>last week, in an effort to focus on self-denial and the following of Jesus in the midst of everyday life.</p>
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		<title>Three more chances to Breathe in March</title>
		<link>http://breathereno.wordpress.com/2009/03/11/three-more-chances/</link>
		<comments>http://breathereno.wordpress.com/2009/03/11/three-more-chances/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 05:01:50 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>
		<category><![CDATA[contemplative worship]]></category>
		<category><![CDATA[emerging worship]]></category>
		<category><![CDATA[meditative worship]]></category>
		<category><![CDATA[reno emergent]]></category>
		<category><![CDATA[taize prayer]]></category>

		<guid isPermaLink="false">http://breathereno.wordpress.com/?p=117</guid>
		<description><![CDATA[(by Pr. Rebecca) We&#8217;ve held two Breathes now on the past two Sundays, and it&#8217;s been a wonderful experience so far. I&#8217;m not sure whether the things that have been wonderful for me are the same for other people; as a worship leader, one of the most difficult things is guessing how the worship is experienced by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breathereno.wordpress.com&amp;blog=6469091&amp;post=117&amp;subd=breathereno&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>(by Pr. Rebecca) We&#8217;ve held two Breathes now on the past two Sundays, and it&#8217;s been a wonderful experience so far. I&#8217;m not sure whether the things that have been wonderful for me are the same for other people; as a worship leader, one of the most difficult things is guessing how the worship is experienced by those who <em>aren&#8217;t </em>leading. (And one of the difficult things of starting a new worship, I&#8217;m discovering, is this paradox: 1) you really need people to help lead&#8211;i.e. set up, serve communion, read the Scripture aloud, and yet at the same time 2) you want those same people to be able to simply sink into the peaceful worship. Still pondering how to work that out&#8230;.)</p>
<p>In any case, I&#8217;m glad when people tell me how relaxing and meaningful the quiet worship is. And here are some other things I know: People are joining in with the singing (especially the <a href="http://www.taize.fr" target="_blank">Taize </a>songs they are getting familiar with). Many do leave their seats during the prayer time to visit the prayer stations and reflect in different ways based on that week&#8217;s theme (that&#8217;s the &#8220;experiential&#8221; part of <a href="http://http://breathereno.wordpress.com/things-to-know/" target="_self">&#8220;contemplative, experiential worship&#8221;</a>). Everyone is respectful of others&#8217; quiet, meditative space (that&#8217;s the &#8220;contemplative&#8221; part&#8230;). And I noticed that many people came back after the first week&#8211;that seems good, at least, when people show up!</p>
<p>In the next week or two we&#8217;ll ask the question and, I hope, get some idea of where people are finding <a href="http://www.annagram.org/extras/consolation.html" target="_blank">&#8220;consolation&#8221; and &#8220;desolation&#8221;</a> in Breathe. (Thanks for reminding me of those terms in this context, Shaun. They&#8217;re from <a href="http://en.wikipedia.org/wiki/Ignatius_Loyola" target="_blank">St. Ignatius of Loyola</a>, founder of the Jesuits, who taught people to discern the movements of God&#8217;s Spirit. Briefly: &#8220;Consolation&#8221; refers to places/things/attitudes/times in which people draw closer to God, and &#8220;desolation&#8221; is the opposite.) For now, I hope many more people can experience Breathe in the next three weeks, and help us discern whether there&#8217;s a longer-term need/opportunity for such a worship in this town, at this church, at this time.</p>
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		<title></title>
		<link>http://breathereno.wordpress.com/2009/02/24/112/</link>
		<comments>http://breathereno.wordpress.com/2009/02/24/112/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 05:15:43 +0000</pubDate>
		<dc:creator>breathereno</dc:creator>
				<category><![CDATA[Process]]></category>
		<category><![CDATA[contemplative worship]]></category>
		<category><![CDATA[emerging worship]]></category>
		<category><![CDATA[reno]]></category>
		<category><![CDATA[reno emergent]]></category>
		<category><![CDATA[reno taize]]></category>
		<category><![CDATA[taize prayer]]></category>

		<guid isPermaLink="false">http://breathereno.wordpress.com/?p=112</guid>
		<description><![CDATA[Sundays, 5 p.m. March 1, 8, 15, 22, 29 more about this worship experience Have questions or want to be involved? Email us<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=breathereno.wordpress.com&amp;blog=6469091&amp;post=112&amp;subd=breathereno&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2 style="text-align:left;">Sundays, 5 p.m.</h2>
<h2 style="text-align:left;">March 1, 8, 15, 22, 29</h2>
<p><a href="http://breathereno.wordpress.com/about/">more about this worship experience</a></p>
<p><strong>Have questions or want to be involved? </strong><a href="mailto:prrebecca@goodshepherdreno.org">Email us</a></p>
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